en English

Visit Jaens Spa – 3 Reason Why to Get Massage Therapy

Jaens Spa - Head Massage 20

Even when on vacation, getting massage and spa is important. This helps you to stay fit, relax, healthy. In Bali, it is not difficult to find a good spa in affordable price. One of the best spas in Bali is the Jaens Spa which provides traditional Balinese massage, hot stone massage, jet lag massage package and so on. Here are some reasons to visit Jaens Spa and get massage therapy.

Increase blood circulation

After trapped on a long flight, you will suffer from poor circulation. Poor circulation results in various discomforts such as fatigue, cold feet and hands, soreness, and numbness. This is because the muscle lack of nutrients supply and become tense up and weakened. Getting massage therapy after arriving on the island will help increase blood circulation. Massage therapy involves in stroking, kneading, and also a rolling technique to loosen up the tense muscle. You can also fully enjoy the vacation when your body feels great and relax.

Get better sleep

Sometimes you have sleep difficulty because of the time difference in a new place or jet lag. Massage and spa are beneficial to treat jet lag and also sleep difficulty. The relaxing atmosphere of the spa, smell of aromatherapy, and relaxing massage will help you overcome jet lag.

Relieve headache

Sometimes after traveling in a plane, you get some health complaints such as a headache and jetlag. Getting massage therapy helps relieve migraines and headaches. Also, massage helps reduce stress levels as well as improve sleep quality. Those are the two causes of migraines and headaches. Head and shoulder massage also reduce the discomfort because of migraines and cranial tension. When you have discomfort because of a long flight or jet lag because of time differences, spa and massage can be the best solution.

Like this article?

Share on facebook
Share on Facebook
Share on whatsapp
Share on Whatsapp
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment

New Normal Rule

Om Swastyastu

Our Valued Customers,
Thank you very much for visiting Jaens Spa. In these times, we want to ensure our guests a safe environment and enjoy our services with true peace of mind with your body healty protocol.
So without any thought to insult our guest, we are pleased to inform you our new normal rules as bellow:

  1. Greetings with Om Swastyastu.


  1. Temperature checking and applying hand sanitizer will be taken before entering the spa to our team and guests. If your body temperature above 37.5°C, we cannot allow you to enter.

  2. All of our Staff need to use a face mask, The Free masks are intended for those who have not been able to obtain a mask to help protect themselves from the coronavirus (COVID-19)

  3. We allow you to take a shower before your treatment.

  4. If possible, please fill out our on-line registration form before arrival.

  5. Should you have experienced a cough, fever or been around anyone exhibiting these symptoms, we ask that you schedule your appointment 14 days from the last day of those symptoms.

  6. Check out/ Payment; we accept credit cards to help minimize contact of bill handling.

  7. Continuing our standard; we have and will continue to provide each guest a new, single-use item for almost all of our services. We will continue to wash our hands between each guest and sanitize our work areas after each guest.

We ask for your patience since our team is acclimating to our new service standards and space during this time.